For Busy Corporate Professionals

Do You Have Just 20 Minutes In A Day For Your Fitness?

Lose 8 to 12kgs in 90 days by investing just 20 mins a day, without gym and extreme diets.

POWER SLAM by Avik is India’s ONLY transformation system with daily accountability, exclusively designed for busy professionals who cannot stay consistent.

Exclusively For Busy Professionals

Written Money-Back Guarantee

Followed and didn't get results? Full refund — in writing.

Day Program

Minutes A Day

Professionals Trained

FEATURED ON

This Is The Last Fitness Program
You Will Ever Need.

This Is Not A Gym Plan. This Is A Consistency System.

The least amount of time. The most amount of change. Here is exactly what this system delivers.

20-Minute Daily Workouts

No gym. No travel. No excuses.

Simple Home-Based Nutrition

No extreme diets. Just practical eating.

Daily Accountability

You check in with Avik every single day. That's why you don't fall off.

Game Changer

Weekly Progress Tracking

Travel, deadlines or stress — we fix problems before you lose momentum.

A Written Money-Back Guarantee

Followed and didn't get results? Full Refund (In writing).

Ready to Start?

Leading by Example

Avik's (Coach) Transformation

They Followed…
They Transformed.

No Gym Required. Only 20mins per day. Daily Coach Check-in. No Extreme Diets. Guaranteed Results. No Gym Required. Only 20mins per day. Daily Coach Check-in. No Extreme Diets. Guaranteed Results.

Why Trust Avik?

Because…

Avik Bhattacharyya is not just a gym trainer or an online fitness coach, he is India's Corporate Fitness Specialist.

15+ years of experience | 10000+ coached | 1000+ successful transformations.

Represented India as a Master Trainer in a Hollywood Celebrity Training Program. Holds 14+ International & National Certifications in Exercise, Nutrition and Behavioural Psychology.

And Above All

Avik is India's Only coach who does a Daily check-in with his clients!

Sedentary Indian corporate professionals (30–45 yrs) with hectic schedules, long sitting hours, and repeated failed attempts at gyms, diets, and fitness apps.

He solves their biggest real problem — Inconsistency. They know what to do, but can't stay consistent due to work pressure, fatigue, and lack of accountability, leading to stubborn belly fat, low energy, and declining health.

Unlike generic coaches who give weekly check-ins, Avik delivers a 20-minutes-a-day, daily-accountability-driven transformation system. He doesn't just give a plan — He ensures daily execution.

Avik's Strengths

What Is Included In Your
1:1 Consultation Call

A focused, personalised session built entirely around your body, your schedule, and your goals. Here is exactly what we will cover:

Health & Lifestyle Diagnosis

We go through your health history, daily schedule, and past attempts to identify exactly what has been stopping you.

Your Personal 90-Day Clarity Map

You will leave with a clear, realistic picture of what your transformation looks like and what it will take to get there.

The Power Slam System Explained

We walk you through how the 20-minute workouts, nutrition plan, and daily accountability will work around your life.

Next Steps

Whether you join or not, you will walk away knowing exactly what to do next. More clarity than you've had in years.

Your 4 Free Bonuses

This Is For You If…

✔You are a working professional with long hours, a demanding schedule, and no time for fitness.

✔You have tried gyms, diets, or online programs before and could never stay consistent.

✔You sit for 8 to 10 hours a day and feel the physical and mental weight of a sedentary lifestyle.

✔You want to lose fat and build lasting energy.

✔You want a plan built around Indian food, Indian schedules, and your life.

✔You are ready to commit 20 minutes a day.

This Is NOT For You If…

✗You are looking for bodybuilding training with only gym workouts.

✗You are looking for a crash diet or a 30-day shortcut with no real lifestyle change.

✗You want a generic PDF plan with no accountability and no tracking.

✗You are not willing to follow a structured plan consistently.

✗You are not willing to give 20 minutes a day without fail.

✗You are still in research mode and not ready to commit.

Power Slammers Speak

Real Professionals. Real Results.

Watch Story

The Power Slam Framework

A Daily Accountability-Driven, 20-Minute Lifestyle Transformation System designed specifically for sedentary, time-starved corporate professionals.

Personalised Programming

Customised 20-minute home workout plan based on your age, fitness level, schedule, injuries, and lifestyle.

Optimised Nutrition

Simple, practical meal structure using regular home-cooked food — no fad diets, designed for fat loss and long-term adherence.

Workday-Friendly Workouts

Equipment-free workouts that can be done anywhere — home, travel, office trips. Zero excuses.

Execution Through Accountability

Daily check-ins, WhatsApp tracking, and hand-holding coaching to ensure consistent execution every day.

Recovery & Stress Management

Integrated mindfulness, mobility, and recovery to manage stress, improve sleep, and prevent burnout.

Structured Progress Tracking

Regular monitoring of weight, inches, strength, and energy to ensure measurable progress.

Lifestyle Integration

Gradual habit-building so fitness becomes a permanent part of your routine — not a temporary challenge.

Adaptive Coaching

Continuous plan modifications based on real-time feedback, schedule changes, travel, or stress levels.

Measurable Transformation

Targeted fat loss (up to 8–12 kgs in 90 days), visible inch loss, higher energy, lasting consistency.

In short: POWER SLAM is a personalised, 20-minutes-a-day transformation framework driven by daily accountability, sustainable nutrition, and adaptive coaching to guarantee consistent results for busy professionals.

Still Thinking?

Let's smash those excuses

“I don’t have time”

→

You need just 20 minutes per day. If you can't find 20 mins for your health, you're too busy.

“I’ve tried before”

→

You didn't have daily accountability. Plans don't work, execution does. We ensure you execute.

“I’m not disciplined”

→

That's exactly why this works. The system is built to carry you when your motivation fails.

Power Slam Offline Bootcamps

Unmatched Energy

Questions People Ask
Before They Book

Because this time you will not be doing it alone. Most people do not fail because of effort. They fail because no one is watching on the hard days. This program includes daily check-ins with Avik personally, which means the moment you start slipping, it gets addressed — not ignored.

Yes. The workouts require zero equipment and take 20 minutes. There are specific hotel room and travel day workouts built into the program. Your schedule changing is not a reason to pause. It is something the plan is designed around.

Absolutely. The program starts from where you are today. The initial health assessment ensures your plan reflects your current fitness level — not someone else's.

Weekly reviews exist precisely for this reason. If your numbers are not moving in the right direction after the first two weeks, Avik adjusts the plan immediately — not at the end of 90 days when it is too late.

Before the program begins, Avik provides a written and signed agreement outlining the guarantee terms. If you complete your daily workouts, follow the nutrition structure, maintain at least 80% consistency, and submit your daily check-ins — and you still do not see measurable improvement — Avik will issue a full refund. No debates. No delays.

20 minutes of workout, five to six days a week. Plus a brief daily WhatsApp check-in that takes less than two minutes. That is it.

You will get Bonus 1 within 24 hours of booking the call (through email & WhatsApp) and the rest 3 bonuses once your call is done with Avik Bhattacharyya.

Do Not Let
Another Year Pass.

Every week you wait, the gap gets wider. Book your call today and start the transformation that your schedule has been telling you is impossible.

Testimonials

LEGAL NAME: POWER SLAM

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